
Therapy to match your flow

At Flow Therapy, we believe everyone deserves to flow through
life's currents with resilience and grace.
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01
Engaging & Affordable
Interactive exercises and real-time feedback keep you motivated and on track, accelerating your progress towards your well-being goals. We champion in-network access and seamless insurance integration, making high-quality therapy reach farther and touch more lives.
02
Personalized Therapy
Advanced AI-powered assessments delve deeper than traditional methods, tailoring therapy plans to your unique needs and goals.
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03
Therapists Empowered
We free therapists from administrative burdens and insurance hassles where they can focus on their passion providing transformative care, especially to underserved communities.
Numbers that Matters​
33%
of Americans lack access to appropriate mental healthcare, often due to high costs and out-of-pocket expenses
1 in 5
children in the US experience mental illness each year, creating an insatiable demand for therapy.
22%
of high school students seriously considered suicide in the past year.
67%
of mental health providers experience burnout
48
days the national average wait time for behavioral health services
The flow Way
At Flow Therapy, we understand that mental health care should be accessible to everyone. That’s why we offer a seamless connection between clients and therapists that is personalized to your individual needs. By utilizing advanced generative AI powered technology empowers therapists and helps break down barriers to mental health care, by providing thorough assessments and engaging sessions. Plus, with in-network insurance, Flow Therapy is affordable for everyone. Join us in flowing towards a future where well-being is accessible to all.
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"Don't just survive, thrive! Break the barriers to healing where mental health flows freely."
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Katie Thornton
CEO and Founder

Founder, Katie Thornton
Katie Thornton, a Licensed Clinical Social Worker and EMDR-trained therapist, holds licenses in Colorado, Florida, Idaho, Maine, Nevada, North Dakota, Ohio, Texas, and Wyoming. With over a decade of experience supporting individuals, families, and groups through diverse challenges, she witnessed firsthand the transformative power of personalized therapy during her own adolescent struggles following the loss of her father to suicide.
Now, fueled by that experience, Katie leads a team passionate about making high-quality, affordable mental healthcare a reality for all.
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Flow Therapy isn't just a platform; it's a bridge between individuals seeking help and the empathetic therapists ready to empower them. The team seamlessly connects clients, therapists, and insurance companies, removing barriers and streamlining the journey to well-being.
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They wield this cutting-edge technology not to replace the irreplaceable human connection at the heart of therapy, but to enhance it. Technology helps personalize assessments, optimize sessions, and empower therapists to focus on what matters most – their patients.

Co-Founder, Shawn Phillips
As the Chief Technology Officer at Flow Therapy, Shawn Phillips leads the technological vision and strategy of the innovative AI Therapy platform. With over 13 years of experience in technology and user experience, he is dedicated to revolutionizing mental health care by automating the administrative tasks that burden therapists, allowing them to focus more on patient care.
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At Flow Therapy, Shawn oversees the development and implementation of advanced AI technologies that streamline and simplify administrative workflows for therapists. By leveraging Conversational AI and Generative AI, the team creates intuitive, user-friendly solutions that enhance the efficiency and effectiveness of therapeutic practices.
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His expertise in harnessing the power of Large Language Models (LLMs) ensures that Flow Therapy's AI-driven tools are both intelligent and empathetic, providing therapists with reliable support. He is committed to the ethical use of AI, ensuring that the solutions respect patient confidentiality, uphold data security, and promote fair and unbiased treatment.
Shawn's dedication to customer advocacy means that Flow Therapy prioritizes the needs and feedback of therapists, continuously refining the platform to better serve them.
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He is passionate about driving innovation in mental health care and committed to staying at the forefront of AI and UX trends. His goal is to create impactful and transformative therapy experiences that empower therapists, enhance their efficiency, and ultimately improve patient care.
Our Story
flow therapy AI
All-in-One Solution for Therapist
No need for multiple platforms to get the job done.
Flow Therapy AI seamlessly adapts to your writing style, ensuring that the generated notes and plans align with your approach.
Identify patterns and trends in your notes and treatment plans, providing valuable insights to inform your practice.
Continuous improvement by learning from your feedback and interactions, constantly refining Flow Therapy's AI capabilities to better serve your needs.
Instant Note Taking & Simplified
Create summary notes and tailored plans in seconds.
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Never miss a detail with automatic transcription and get insights into your clients' mental health through AI-Powered assessments and notes.
Keep clients motivated with interactive activities and see how your clients are doing with clear visualizations.
Client management made easy where you can stay organized with appointments, notes, and more.
Contact us here to request a demo
Testimonials
We accept most major insurances
+ more
Frequently Asked Questions
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What types of therapy does Flow Therapy offer?Flow Therapy offer a wide range of evidence-based therapy modalities, including CBT, EMDR, mindfulness, and more. You can search for therapists specializing in specific areas through our platform.
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What are your individual therapy rates?Individual therapy sessions start at $100 per hour.
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What are your couples therapy rates?Couples therapy sessions are $170 per hour.
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How do I learn more about Flow Therapy as a therapist?We offer comprehensive training and support resources to help you get the most out of our platform. You can also connect with other therapists through our online community.
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Do you offer clinical consultations?Yes, one-on-one clinical consultations is offered for $100 per hour.
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Do you offer group therapy?Yes! Two group therapy options are available: General therapy group: This group meets for 90 minutes each week and costs $40 per session. Suicide Loss and Grief group: This group meets for 90 minutes each week for $50 per session.
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